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Oakland, CA – How to Calm an Overactive Mind with Acupuncture, Herbs, and More!

Sat, November 5 2022 - 1:03 PM
Have you been kept awake by an overactive or racing mind? Do you find that once you start thinking you become anxious and it's hard to stop your mind's activity? Do you feel frustrated and exhausted by all your mental activity? The good news is that there are several practices that can help support you! A racing mind can be caused by a number of issues…

Oakland, CA – How to Deal with Medical Stress — Acupuncture to the Rescue!

Tue, October 4 2022 - 1:31 PM
Are you experiencing stress due to an ongoing medical condition? Perhaps you're struggling to keep up with medical appointments, concerned about your health outcomes, or frustrated by not knowing what the best course of action might be. This mounting stress negatively impacts your immune system, can get in the way of proper sleep, and often causes unhealthy…

Oakland, CA – Supporting Healthy Weight Management with Acupuncture and Herbs

Tue, September 27 2022 - 11:07 AM
Have you ever noticed that when life is most difficult it's hardest to stay at your goal weight? And of course when you feel heavier than you want to feel, then you feel even worse and have a harder time with healthy weight management. Did you know that a simple intervention like acupuncture and/or herbal medicine can make a notable difference in your abi…

Oakland, CA – Support Surgical Recovery Using Acupuncture and Herbal Medicine

Mon, September 19 2022 - 10:16 AM
Surgical recovery can be challenging. Typically we feel woozy from the anesthesia, constipated from the pain medications, sore at the surgical sites, and exhausted from the procedure. Recovery can be complicated by having to return to family life or work relatively promptly after the surgery. Acupuncture can help to rebalance the body in a number of ways…

Oakland, CA – Increasing Success with Egg Freezing Using Acupuncture & Herbs

Mon, August 29 2022 - 10:52 AM
Freezing your eggs to preserve fertility is a HUGE step. Not only is it expensive and highly emotional, but it can be a lengthy process depending on how many eggs you'd like to preserve and how many rounds of egg retrievals you need to do. For your sanity and your wallet you'll want to do everything you can to make sure each egg retrieval is an absolute succ…

Oakland, CA – How to Fix Sleepless Nights Filled With Anxiety Using Acupuncture

Fri, August 26 2022 - 10:20 AM
How many nights a week do you wake during the night and find your mind spinning? Maybe there are problems you're working through. Maybe you're wondering if you sent that email. Maybe you have SO MUCH on your to-do list that you just can't stay asleep. Do you stay awake for 30 to 60 minutes or longer? Do you wake multiple times in the night? Do you wake ea…

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JANET THOMSON

Inspire Family Acupuncture
(510) 255-0025
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Oakland, CA 94609, USA

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Oakland, CA 94609, USA

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BIO: Inspire Family Acupuncture focuses on treating children's health, stress/anxiety/insomnia, women's health conditions, pain, and digestive disorders. I am passionate about helping my patients learn about themselves and become empowered to make needed changes to restore balance and gain strength in their physical and emotional lives.