Constipation is such a frustrating condition for both kids and adults. It can cause bloating, discomfort, reduced appetite, and for adult women, also the retention of estrogen in the body.
While at-home remedies such a prunes and prune juice, abdominal massage, exercise, fiber supplementation, increased water intake, and Miralax can be helpful, if you’re still struggling with constipation then acupuncture and herbal medicine can improve overall digestive function and reduce constipation.
How Can Chinese Medicine Help with Constipation?
Chinese medicine, including acupuncture and herbal medicine, can reduce constipation caused by underlying issues such as:
- Poor/weak digestion
- Excess stress impacting the digestive system
- Inflammatory conditions resulting in dry/hard stools
