Shiatsu, a traditional Japanese healing art, has gained worldwide popularity due to its unique methodology and undeniable benefits. Shiatsu, meaning ‘finger pressure,’ employs various techniques that massage therapists in Castro Valley, California, have use to serve their clients effectively.
The Shiatsu Massage Procedure
If you are curious about how the massage will go, here are some general steps of what to expect.
Step 1: Initial Consultation
Before the massage begins, the therapist conducts an initial consultation. This consultation involves understanding the client’s lifestyle, diet, and emotional status to identify potential imbalances. Based on the gathered information, the therapist tailors the message to address specific needs and issues.
Step 2: Establishing Comfort and Positioning
The client usually wears loose, comfortable clothing for a Shiatsu massage. The treatment can be performed on a mat on the floor or a massage table. The therapist often uses gentle touch and light pressure to make the client comfortable and start feeling the body’s energy flow.
Step 3: Administering the Massage
The therapist uses their fingers, palms, elbows, knees, or feet to apply pressure to specific points on the body. The application of pressure varies from gentle to firm, depending on the client’s needs and comfort level. The therapist moves rhythmically across the body, ensuring a seamless energy flow.
Step 4: Concluding the Session
Post-massage therapists in Castro Valley will discuss how the massage went and answer any questions. They may also give advice if the client asks for tips on post-massage care.
Techniques Used in Shiatsu Massage
- Kneading
This involves the therapist using their fingers and/or thumbs on the clients body. This helps to stimulate blood flow, ease muscle stiffness, and release blockages.
- Percussion
With this technique, the therapist gently taps on the client’s body using soft fists or finger tips. This method can stimulate the nervous system and promote relaxation.
- Pressure
An important element of Shiatsu massage is pressure which is applied to the meridian points to balance the energy flow within the body.
- Stretching and Joint Mobilization
Therapists use these techniques to enhance flexibility and range of motion, leading to better physical movement.
Experience True Healing with Geri León
Geri León, a Board-Certified Massage Therapist (BCMT), isn’t just any massage therapist – she’s a pillar of healing and wellness in the East Bay. With an impressive career spanning over three decades, Geri’s expertise and passion in massage therapy remain unwavering.
A proud member of the California Massage Therapy Council (CAMTC) and the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB), Geri has continuously upheld the highest standards of practice.
Reach out to Geri León today and experience the exceptional difference a passionate and experienced massage therapist can make in your life. Book your appointment now and start your journey towards a pain-free and more relaxed life.
