Customized Massage for Elderly People Available
As people age, new and different pain can affect the body and mind. Elderly people experience unique challenges both physically and mentally, and finding them the right care can have a great impact on their lives. In many cases, massage therapy can be the perfect solution to help older people improve physically and mentally.
I am a massage therapist in the East Bay, and I have worked with people in all stages of life to help them achieve their unique health goals. By offering customized care and a host of different proven massage techniques, I give my clients a great chance at improving their overall health and can provide a wide range of treatments.
Many of my clients have been elderly and their massage therapy has been prescribed as part of their medical treatment or a family member has requested my services to help their loved one. There are many reasons to pursue massage therapy for elderly people, and in the sections to follow I will outline a few benefits of this valuable service.
Increased Range of Motion
Elderly people often experience difficulty moving around like they used to. Whether an elderly person’s goal is to be able to pursue a hobby without pain or simply to be able to move and walk effectively, massage therapy can help. By addressing key areas of the body, massage therapy can help increase mobility and ease pain when moving.
Improved Blood Flow
Massage therapy is often prescribed during a recovery period not only to ease pain, but also to accelerate the healing process. Massage therapy encourages blood flow, and when performed by a professional it can help injured or painful areas get the nutrients they need from the body through greater blood flow to the area.
Help with Muscle Tightness
Some elderly people experience muscle tightness which can limit their mobility and increase pain in their daily activities. Muscles can become tight if a person is bedridden, if they have experienced an injury or if they are stressed. By pursuing massage therapy for muscle pain, elderly people can receive natural relief for tight muscles and begin moving more freely without regular pain.
Mental Health Boost
While many people focus on the physical benefits of massage therapy, the mental benefits can be just as impactful for elderly people. Massage naturally encourages relaxation and can instantly provide a release from stress and anxiety. Seniors often experience feelings of grief, anxiety and stress, and if your loved ones have these feelings then a professional massage can work wonders.
Safe, Customized Treatment
When performed by a professional, massage therapy for seniors is a safe treatment option which can help mind and body. Massages for seniors focus on their unique needs, and they often feature gentle techniques which can provide for maximum relaxation and relief from their ailments.
If you or a loved one could benefit from massage therapy, I would be happy to help. Check out my website to learn more about my services or give me a call today to ask specific questions or book an appointment.
