There are many reasons neck pain is pervasive in so many people. The neck is a complex region of the body, which includes nerves, muscles and the upper vertebrae, so any seemingly minor issue can cause a great deal of pain in this region. Neck pain can range from an annoyance to a factor which keeps you from pursuing your passions, but luckily there is natural help available through massage therapy.
As a massage therapist in the East Bay, I have a passion for helping people live pain free, find relaxation and improve their mental health by offering several helpful techniques to my clients. I work with all kinds of people who have different goals in receiving massage therapy, and I pride myself on offering an experience which is tailored to their unique needs.
Many people have come to me over the years seeking relief from chronic neck pain and I am happy to have helped them find lasting comfort. In the sections to follow, I will address a few key benefits to receiving massage therapy for neck pain.
Immediate and Lasting Relief
Massage is a natural way to heal the body, and it can offer relief in the short and long term. Rather than seeking relief from pain medicine, getting a massage addresses the root cause of the pain and can correct the problem. There are many reasons your neck could be hurting, and when performed by a certified professional, massage therapy can be used to foster long term healing.
Better Sleep
Many people who suffer from neck pain have difficulty sleeping. I have worked with clients who have tried new mattresses, new pillows, different sleeping positions and more in an effort to find restful sleep through their neck pain, and luckily we were able to help them receive relief and sleep much better. If your neck pain is keeping you from finding restful sleep, massage therapy can help.
Improved Mental Health
Neck pain can limit your ability to work effectively, pursue your passions or just be comfortable throughout the day. These side effects can have significant negative impacts on your mental health, and finding relief is critical for happiness in many cases. Massage also naturally works to improve your mood, and people who receive regular treatment have reported a significant increase in their overall mental health.
Better Range of Motion
The neck often experiences pain because its muscles, bones and nerves are responsible for twisting, bending and rotating while also carrying the weight of the head. This workload can be tough, and when you have neck issues it can be difficult to turn your head from side to side. Massage therapy works to loosen muscles and help the neck move naturally, which improves its range of motion and can help you live pain free.
If you are experiencing neck pain and haven’t been able to find lasting relief, massage therapy can provide a great solution. To learn more about my massage services in the East Bay, give me a call or browse my website today.
