Affirmations Help You Create The Life You've Been Dreaming Of
So much is said about the power of affirmations. When you really understand why they're so important,…
Oakland, CA-How to Set Boundaries during the Holiday Season & Reduce Stress-Hypn…
The holidays are the perfect time to establish boundaries with your family and yourself. Often, it seems like the holiday chaos never ends with the shopping, the wrapping, the cooking, and the parties. If you establish boundaries, you’re taking care of your needs first and focusing on what brings you happiness this Christmas.
Decide what part of the holi…