Affirmations Help You Create The Life You've Been Dreaming Of

So much is said about the power of affirmations. When you really understand why they're so important, it will help you stick to a ritual that calls in your favorites each day. First, let's start with your imagination. It truly is your superpower. When you imagine and feel into your dreams, you're constructing them in the unseen energy realms first. Everything that has ever been created was first a thought built out in someone's imagination. This is what Quantum Physics calls the "observer effect." Just by observing something, you change the outcome. Pretty cool, right? So...this means, when you focus on what you want, you get more of it.

Affirmations Help You Change Your Limiting Beliefs

"Know Thyself" by Socrates If you're like me, you're a personal development junkie. Improving your life not only helps you, it contributes to the greater good of humanity. No pressure...hehe. Getting back to Quantum Physics, we're really ALL connected. What we put into the field shapes the consensus reality. Everything starts with you. What do you want to change in your life? How to you want to improve your life? What beliefs are you ready to heal and let go of?

Most Of The Beliefs You Carry Around Are Not Your Own

When you dig around a little into your beliefs and values, you'll realize they were planted in your subconscious mind before you had filters to determine if you really believed them or not. Up until the age of approximately 10-12 years old, your brain is in a trance-like state soaking up all the rules, values and beliefs of others. You my be walking around each day on unconscious auto-pilot. You may also be berated by a tyrant in your head that shames, blames, demeans and bullies you. The tyrant's voice comes from all the negative crap that you may have been told when you we're younger. Here's the good news...you can Control, Alt, Delete the old, outdated programming by using affirmations. Lemme give you a quick, simple ritual you can use each day

• Take a piece of paper and draw a vertical line down the middle
• (Left Side) Write down the old, outdated patterns you're ready to release
  • Identify the old, outdated language and negative, ruminating thoughts
  • Identify the triggers for these beliefs
• (Right Side) Write down the new beliefs and values you want to embody
  • Choose powerful, uplifting affirmations that get you focused on what you want.
  • Make some time in the morning to write your affirmations in a journal. You'll also want to take a few moments and dream into it. Imagine yourself "as if" you've already got what you want.
  • Extra step: Create a vision board with positive, emotional images that represent the future you.
  • Repetition, repetition, repetition...lemme say it again, repetition, repetition, repetition. This is the secret sauce. It's the ingredient to building a new habit.

You're priming your mind and body to accept the new reality. When you do this, you step onto a new timeline. This is also Quantum. Below is a list of some of my favorite affirmations:

1. I create a safe and secure space for myself wherever I am.
2. I give myself permission to do what is right for me.
3. I am confident in my ability to [fill in the blank]
4. I allow myself to be who I am without judgment.
5. I listen to my intuition and trust my inner guide.
6. I accept my emotions and let them serve their purpose.
7. I give myself the care and attention that I deserve.
8. I put my energy into things that matter to me.
9. I am grateful to have people in my life who [fill in the blank].
10. I am at peace with who I am as a person.
11. I make a difference in the world by simply existing in it.

You really are a powerful creator. I'm so happy to share this info with you. Reach out if you need any support. Lorie