Oakland, CA-How Moms And Their Kids Can Reduce Stress In A Playful Way, Hypnosis

Fri, September 25 2020 - 4:00 PM

Videos

QR CODE

SYNOPSIS: A Fun Way To Reduce Stress For Moms And Their Kids A Simple Solution To Outsmart Stress And Anxiety I have a really creative and fun tip for you today to get a quick mental reset. Your kids are gonna especially love it. In this video, I share how

BY: ,

Oakland, CA-How Moms And Their Kids Can Reduce Stress In A Playful Way, Hypnosis

A Fun Way To Reduce Stress For Moms And Their Kids

A Simple Solution To Outsmart Stress And Anxiety

I have a really creative and fun tip for you today to get a quick mental reset. Your kids are gonna especially love it. In this video, I share how I tapped into my super creative side to come up with a novel way, that's also scientific, because it taps into your physiology and neurology. Before I share this really wonderful little tip, I'd like to tell you a little bit about my former life. I used to be a personal trainer. I was always looking for new ways to help people exercise exercise. The same old grind and repetition can get boring quick. The brain likes new experiences. It's one of our basic human needs. Gyms also tap into this drive for change. You probably noticed this with your gym. They come up with really funny, sometimes wacky classes to get you motivated to exercise and bring in new clients. This is my go-to solution I share with my parents. Remember, it's especially important that you manage your stress, because your nervous system imprints on your kids. It's not a suprise to me when I work with a stressed or anxious parent that they'll confide in me that their kid(s) is also stressed and anxious. My heart breaks, because there are many simple strategies to help the whole family to outsmart stress. That's why I've made it my mission to help parents find their center again. Managing stress is one of the pillars of wellness. Check out the video to learn my simple, fun solution for getting a quick mental reset for you, and your kids. Remember, time is our most valuable asset. Don't spend another moment feeling anxious, overwhelmed or exhausted. You owe it to yourself to make time to take good care of yourself, and create self-care practices that will help you feel more calm, present and joyful. The first step is to take action.

Recent

^TheOakland CityScoop

Oakland, CA-How Moms And Their Kids Can Reduce Stress In A Playful Way, Hypnosis

A Fun Way To Reduce Stress For Moms And Their Kids

A Simple Solution To Outsmart Stress And Anxiety

Recent

11 Daily Affirmations To Improve Your Day, Hypnotherapist, Oakland, Eastbay, Ca

Oakland, CA - Why Working Mom Needs Professional Hypnotherapist | East Bay Area

How Do Working Moms Keep Their Sanity-Hypnotherapist, Self-Care Coach, Eastbay

March 4th (Forth) Is An Awesome Day For Goal Setting-Hypnotherapist, Eastbay

Timing Your Goals To The Seasonal Cycles Is A Great Strategy-Hypnotherapist

Oakland, Ca-Single Moms Get Support With Basic Needs, Hypnotherapy, Eastbay

Oakland, Ca-Best Way For Moms To Feel Loved And Appreciated, Life Coach, Eastbay

Oakland, Hypnotherapist-Delegate Chores To Family By Using This Free Audit Sheet

LOCAL EXPERT

AUTHOR & CONTRIBUTOR

Leave a message

Recent

A Fun Way To Reduce Stress For Moms And Their Kids

A Simple Solution To Outsmart Stress And Anxiety

“Best Best Hypnotherapist / Hypnotist in Oakland, CA”

Top Rated Local Hypnotherapy for Weight Loss / Stress / Anxiety / Kids

Oakland, CA

Recent

“Best Best Hypnotherapist / Hypnotist in Oakland, CA”

Top Rated Local Hypnotherapy for Weight Loss / Stress / Anxiety / Kids

Oakland, CA

LOCAL EXPERT

AUTHOR & CONTRIBUTOR

Leave a message

Recent

ABOUT THE AUTHOR

QR CODE