Affirmations Help You Create The Life You've Been Dreaming Of
So much is said about the power of affirmations. When you really understand why they're so important,…
Oakland, CA- The Importance of Self-care and Self-Awareness, Part 2-Hypnotherapa…
Today, we’re going to continue our 2-part series on Self-Care and Self-Awareness. This time, we’re going to discuss the importance of taking care of ourselves physically and emotionally. If we care for ourselves, then we feel nourished and energized.
Physical Self-Care Ideas
Get the right amount of sleep you need daily. For most people, this is seven…
