TheOakland CityScoop

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Oakland, CA

Oakland, CA-Learning How to Relax Over Labor Day Weekend – Hypnotherapy, Eastbay…

Labor Day originated as a day to celebrate the accomplishments of American workers. Many of us work 10-hour days, whether it’s at the office or at home. This becomes beyond stressful. That’s why the Labor the Day weekend is so important to decompress as it’s the last unofficial weekend of summer. Here are some tips for relaxing over the holiday weekend. P…

Oakland, CA-Managing Back-to-School Stress and Anxiety – Hypnotherapy, Eastbay,…

As your family prepares for the new school year, there are many stressors that worry both kids and parents, such as changing schedules, harder homework, and earlier bedtimes and alarms. Many of these stressors begin in August before school even begins, but with a few easy tips, you can keep back-to-school stress at a minimum for the entire family. Watc…

Oakland, CA – Creative Outlets and Hobbies to Relieve Stress & Anxiety – Hypnoth…

Almost of all of us experience short-term stress from time to time. It can help be a motivating factor to help us meet a work-related or school-related goal. However, if stress or anxiety takes over your life, it may indicate a more serious problem. There are some creative outlets and hobbies you can incorporate into your daily routine to lesson stress or a…

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