Many people understand the physical benefits of a massage administered by a trained, experienced professional. While a massage can have a tremendous impact on chronic pain or help with injury prevention or recovery, it also has a positive physiological impact and can vastly improve a person’s mental health.
Since a massage impacts many systems in the body which all work together to help a person’s overall health, it should be no surprise there is a positive mental component as well. For this reason, massages are especially helpful for someone recovering from physical or emotional trauma and can be a key part of the recovery process.
As a trained and experienced massage therapist in the East Bay Area, I have had the pleasure of helping people recover quickly, prevent injury , reach their health goals and strengthen their mental health for many years.
In this article, I will address the aspects of a massage which have a positive impact on those who have been through a recent traumatic event. It is my hope to educate people on the benefits of massage therapy and to be able to help members of our community who are recovering.
Castro Valley, CA - Benefits of Massage Therapy for Physical / Emotional Trauma
SYNOPSIS: In this article below, a local board certified massage therapist details the mental and emotional benefits of a massage for those dealing with physical or emotional trauma.
Professional Massage Therapy Available Locally
BY: Geri León, Geri León
Many people understand the physical benefits of a massage administered by a trained, experienced professional. While a massage can have a tremendous impact on chronic pain or help with injury prevention or recovery, it also has a positive physiological impact and can vastly improve a person’s mental health.
Since a massage impacts many systems in the body which all work together to help a person’s overall health, it should be no surprise there is a positive mental component as well. For this reason, massages are especially helpful for someone recovering from physical or emotional trauma and can be a key part of the recovery process.
As a trained and experienced massage therapist in the East Bay Area, I have had the pleasure of helping people recover quickly, prevent injury , reach their health goals and strengthen their mental health for many years.
In this article, I will address the aspects of a massage which have a positive impact on those who have been through a recent traumatic event. It is my hope to educate people on the benefits of massage therapy and to be able to help members of our community who are recovering.
