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Jan 23, 2020

Do you wake up feeling excited about the day? Do you look forward to what is going to happen that will be grea…

Jan 5, 2020

It’s the new year….the time when many people state their resolutions to take action to attain their goals. Sad…

Dec 26, 2019

Becoming unstuck in 2020. When you see and hear those words what comes to mind? Is it excitement because you k…

Dec 16, 2019

As you look around at everyone at work, shopping, at parties, and on TV, it seems like they are having such a …

Dec 1, 2019

Christmas, Chanukkah and New Year's Eve are approaching now that Thanksgiving is over. I am hoping you had a w…

Nov 18, 2019

Can you picture the Norman Rockwell type scene….a perfectly roasted turkey sitting in the center of the perfec…

Nov 10, 2019

Just thinking about having to get on a plane would put “Joanie” in a panic. She had not traveled far from home…

Nov 4, 2019

One of the things that I love about what I do is that I can help people resolve a variety of issues and live t…

Oct 28, 2019

Last week I had a client come in reporting that he felt anxious almost all the time and that he had been havin…

Oct 21, 2019

You are trying to work but your stomach is in knots. You find yourself holding your body tense and suddenly re…

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