During COVID-19, we’re all tired of being indoors so this week we’re discussing how to create an outdoor flex space. This allows you to spend more time outdoors even…
2/27-Oakland,CA-How to Reset Your Mental Game Button to Eliminate Work-Place Str…
Stress can really eat us alive. I know there are times when I am feeling overwhelmed at work and home and I feel like my brain is going to explode. Sometimes a week-long vacation to Maui sounds like heaven, but then that isn’t possible, here are some tips to reset your mind and brain.
Understand Your Energy Levels
Know your energy levels. Are you more…