Recovery takes time, and more often than not, it takes longer than we’re comfortable with. Symptoms don’t even have to be considered severe for healing to feel sluggish and drawn out.This is what we’re here for.
Whether you’re an athlete or someone simply looking to stay on top of their wellness, our facility offers a variety of recovery tools just about anyone could benefit from. Here at Recovery Lab, we offer various holistic solutions – from pain and inflammation relief to improved mobility and faster recovery.
Explore some of our many solutions down below to find a recovery service right for you and your needs.
Solutions for Pain and Soreness
Are you experiencing post-workout-related muscle soreness or body aches from your labor-intensive job? Consider cryotherapy, which involves brief, extremely cold air exposure to provide pain relief and relaxation.
Those dealing with pain and soreness due to tight muscles or knots might do best with a wellness service like percussion therapy or mobility stretching to loosen any tension and improve range of motion. Cupping therapy can also play a role in relaxing tight muscle tissue, which can result in reduced pain.
Solutions for Inflammation and Swelling
Swelling and inflammation can result even from minor injuries, and if it takes too long to go away on its own, recovery can be delayed. Luckily, here at Recovery Lab, we offer a variety of services to deal with these issues.
If you’re experiencing swelling in your legs, we recommend NormaTec compression therapy. This therapy involves wearing special sleeves on your legs, which inflate and deflate to essentially help “plunge out” excess fluid from your limbs.
Inflammation and swelling can also be tackled via whole-body or localized cryotherapy, percussion therapy, cupping, or red light therapy.
Solutions for Reduced Mobility
For those experiencing limited mobility due to injury-related inflammation or swelling, we have several recovery services to consider, including a cold therapy called cryotherapy and NormaTec compression therapy to support the flushing of backed-up fluid and boost circulation.
If your reduced mobility is instead triggered by stiff or tense muscles, we recommend guided mobility stretching, percussion therapy, or cupping to help relax the muscles. Once the muscles are relaxed, mobility is typically improved and the range of motion of both the muscles and joints tends to be smoother.
Solutions for Speedier Recovery
Those looking for a solution to generally speed up recovery, whether it be after engaging in a tough workout or while healing from an injury or recent surgery, we have solutions for this too.
Several of our wellness services can help boost blood flow to encourage healing, like NormaTec compression therapy, cryotherapy, and cupping. We also have services which have a more direct effect on the healing process – like hyperbaric oxygen therapy to increase blood plasma oxygen levels or red light therapy to energize healing cells.
Are you seeking one of the latter solutions? Recovery Lab would be happy to speak with you about booking your first session. Contact us today to get scheduled with us.
