We at Recovery Lab of Rancho Cucamonga want you to have a good quality of life, which is why we’re going over below how extremely helpful red light is for your joints.
A Word On What Red Light Therapy Is
Red light therapy is exactly what you likely think it is. Essentially, this therapy involves soaking up the light wave from a panel or other device that exclusively uses red light for a set period of time.
This specific light frequency is the best one for your body and the least likely to cause any issues like skin cancer.
How It Directly Helps Joint Pain
Joint pain and inflammation frequently start up a nasty merry-go-round of hurt. When your joints hurt, they become inflamed, and then the swelling puts pressure on nerves, causing more pain.
Red light therapy has been recently proven to have anti-inflammatory abilities, which assist in the breaking of this cycle.
Also, there is the aid it gives in the area of collagen. Collagen is a vital protein for your joints, especially your cartilage and connective tissues.
So, in cases where you have a disease or an injury to these parts of your joints, using red light to help boost your collagen will indirectly make your joints recover faster.
How It Indirectly Helps With Joint Pain
One of the things red light therapy is most known for is its ability to stimulate the mitochondria in your cells, which is the part of your cell that energizes it. Extra energy means faster work.
This helps your whole body with everything it does, from getting all the nutrients from your food to aiding your circulation and even helping your immune system. We know all these things indirectly help your joints.
Your joints need nutrients to maintain their health and require adequate circulation for the same reason. As for your immune system, well, when you are ill, your body focuses on making you better and not on the other parts of your health like your joints.
Why To Try Red Light Therapy For Your Joints
There are plenty of effective medications able to significantly reduce pain in your joints. Unfortunately, many of these just dull the pain without actually helping with whatever is causing your joints to hurt. Also, these often have side effects as well.
Red light not only relieves the pain, it helps your body heal from whatever is causing it, and all without having any of those side effects we know might interfere with your life in other ways.
