TheFort Myers CityScoop

Pilates News
Fort Myers, FL

Fort Myers, FL – 7 Steps Core Stability, a Healthy Back and Perfect Posture

You’ve seen the celebrities with the beautiful flat, sculpted abs and perfect posture and wished that you could have it too. Well you can! The 7 Steps to Perfect Posture and a Healthy Core will put you on the path that until now, you’ve only dreamt of. This program requires persistent and consistent practice of the techniques and is only for the truly commit…

Fort Myers, FL – 15 Tips For Looking And Feeling Better Than You Have In Years

Do you want to improve the quality of your life? Do you want to look and feel better than you have in years – maybe better than you ever have before? Do you want to protect yourself from disease and injury? And do you want to live a longer, more vital life? I’m confident that you answered YES! to each of those questions, just as have the thousands of…

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Shannon Willits

Shannon Willits - Movement Arts Pilates Fort Myers

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13211 McGregor Boulevard,
Fort Myers, FL 33919, USA

(Get Directions)

13211 McGregor Boulevard,
Fort Myers, FL 33919, USA



BIO: I have personally experienced the benefits of Pilates and The MELT Method along with functional, core-based movement to overcome my own overuse injuries. It is through my experience that I share with my clients the knowledge that with hydrated and toned connective tissue and correct movement you can achieve results of a strong, fluid, balanced body that is pain-free and moves with ease.