In the first part of our series, we discussed the foundational principles of integrating Pilates into your golf fitness routine. Now, let's explore some specific Pil…
Fort Myers, FL — Clients Share Their Pilates Experience With Shannon Willits
My name is Beth McMahon. I just turned 60 years old and my whole life has been lived as a competitive athlete. From the time I was six, I was competitive gymnast. And you can imagine the ruin of my body that has taken the toll that has taken on my joints and my muscles over all those years. My senior year in high school, right after I received my sc…