In the ever-evolving world of fitness and wellness, we're continually discovering new methods and techniques to enhance our physical health a…
Fort Myers, FL — Clients Share Their Pilates Experience With Shannon Willits
My name is Beth McMahon. I just turned 60 years old and my whole life has been lived as a competitive athlete. From the time I was six, I was competitive gymnast. And you can imagine the ruin of my body that has taken the toll that has taken on my joints and my muscles over all those years. My senior year in high school, right after I received my sc…