TheWalnut Creek CityScoop

Yoga News
Walnut Creek, CA

Walnut Creek, CA – All About PEAK | Yoga Classes, Float & Light Therapy Services

BY: Your Name, Your Business

All About Peak Performance Float

Overview/Location

Peak Performance Float is centrally located near historic downtown Walnut Creek, near the important landmarks of Kaiser Permanente Park Shadelands Medical Offices and The Ruth Bancroft Garden. This makes the Peak Performance Float (based in Walnut Creek, CA) a centrally located solution offering Yoga, Floating and other Wellness Programs throughout Northern California.

What is Floating?
Floating is a relaxation technique utilized by all types of people in order to maximize athletic performance, healthier living, and overall well-being. Floating weightless in warm, salty water frees the mind from distraction and elicits a deep relaxation response that accelerates the body’s own healing and recovery processes. Relaxing in a gravity-suspended environment with controlled exposure to light and sound has proven to make Float Therapy one of the most efficient ways to unwind. The results are undeniable, with lowered blood pressure, lowered stress-level hormones such as cortisol, ACT-H and epinephrine. Floating is useful for every person, but can especially be beneficial to those with sports injuries, chronic pain, and many other conditions.

Yoga Classes Everyday for Every Level

Yoga at PEAK is an intimate experience, focusing on personal goals and bettering oneself one day at a time. With numerous instructors (15), the ability to focus on oneself through attention to self is the ultimate goal. Each instructor has their own sense of direction, thereby encouraging practicers to do the same. While all initially focus on self growth, participating in yoga enables a change from within to create a space to affect those around in a positive way. All PEAK instructors are caring individuals, who are looking to assist on your path to self-discovery and inner peace.

Recover and Rejuvenate with Red Light Therapy 

Light Therapy focuses on harnessing the natural healing power of light, which stimulates cells to regenerate faster and produce more energy. This allows light therapy to be a pathway for an elevated overall quality of life. During a session, a light therapy device uses LEDs to deliver doses of safe, therapeutic red and near infrared light to your body. The wavelengths used have been proven to heal at the cellular level, with the frequency (660nm to 850nm) preventing there from being harmful heat or UV rays.  It is a safe, non-invasive and natural method to achieve rejuvenation. The overall experience is pleasurable to most, and an elevated mood and energy level is noticeable after each session. Other benefits include improved skin clarity and complexion, stimulates production of collagen and elastin, boosts natural melatonin production, and leads to an enhanced mood, cognitive function, and mental clarity.

“Best Yoga Studio in Walnut Creek, CA”

Top Rated Local Yoga Studio / Classes / Instructors

Contra Costa County: Walnut Creek, , , , , CA

Recent

“Best Yoga Studio in Walnut Creek, CA”

Top Rated Local Yoga Studio / Classes / Instructors

Contra Costa County: Walnut Creek, , , , , CA

CityScoop is the top ranked local business news network in the United States. Established in 2008, CityScoop has been providing local communities with high quality news about local businesses and their most recent projects.

About Cityscoop
ABOUT THE AUTHOR

LOCAL EXPERT

AUTHOR & CONTRIBUTOR
Profile Avatar Click to view Author Bio

Your Name

Your Business

Leave a message

Please wait...

Location

No address found...

Recent

ABOUT THE AUTHOR

Author bio information not available!

QR CODE

Walnut Creek, CA – All About PEAK | Yoga Classes, Float & Light Therapy Services