Wondering how to protect yourself from COVID-19? Here are a few simple yet necessary steps that you must take!
Coronavirus (COVID-19) continues to spread across the world and the number of cases keeps increasing day by day. Even though there is no medicine that can actively kill this virus, there are a few steps that you can take to protect yourself from the virus.
Here are the steps you should take to prepare for COVID-19:
Wash Your Hands Regularly
We can’t emphasize enough on the importance of washing your hands to prevent the spread of this pandemic! Washing your hands is of utmost importance because when it comes to the spread of coronavirus, your hands are the main culprits.
So, make sure to wash them as thoroughly as possible. Wash your hands with water and scrub them with soap and water for 20 seconds or more. Make sure to get the soapy water between your fingers and thumbs and under your nails. Moreover, avoid touching your nose, eyes, and mouth with unclean hands.
If you don’t have soap at hand, then use a hand sanitizer with at least 60% alcohol in it. Rub it on your hands for at least 20 seconds.
Practice Social Distancing
A lot of people don’t understand that even if you have no symptoms of COVID-19, you need to be extra cautious to protect yourself and your family from the virus. The best way to do that is by practicing social distancing. In simpler terms, avoid coming into close contact with people. You never know who has the virus and who does not as the symptoms might even take 14 days to appear!
So, make sure that you don’t step out of the house unnecessarily. If you have the option to work from home, then avail it. Skip social gatherings and don’t go into crowded spaces. Even though the ideal solution is to stay at home and avoid going out completely, it’s not always possible. In case you have to go out, just make sure to stay 6 feet apart from other people and wash or sanitize your hands regularly.
Stay Informed
There’s a lot of information that’s flying around about the coronavirus and its spread. To prepare for the virus and protect yourself from it, you need to stay up to date with relevant factual information at all times. This also involves keeping tabs on how the CDC is advising you to protect yourself from it. You also need to be aware of the lockdowns and curfews that are being put into place to avoid the spread of the virus.
The coronavirus is still rapidly spreading across the world. Hence, you must do everything you possibly can to protect yourself and your family from the spread of the virus. An important aspect of protecting yourself from the virus is to keep your home clean and disinfect it regularly. If you fear that someone in your home has contracted the virus, then make sure to quarantine them and disinfect your home thoroughly by opting for a professional cleaning service right away.
