Cannabis edibles, particularly gummies that you might have already heard of, have gained popularity due to their convenience and discreetness. However, for those who are new to edibles or even experienced users, it might be confusing to understand the duration of the effects of a cannabis gummy.
The length of a “high” from THC products, not its CBD counterpart, can vary greatly among individuals and depends on factors such as dosage, metabolism, and tolerance levels. Discover the duration of your cannabis gummy high with the key factors below.
Factors Influencing the Duration of a Cannabis High
Dosage:
One of the most important factors that determines how long a cannabis gummy high lasts is the amount of THC (tetrahydrocannabinol) in the gummy. THC is the compound that produces euphoric effects in cannabis.
It is important to start with a low dosage when consuming edibles, especially if you are new to them. The higher the dosage, the longer the high will last.
Metabolism:
Metabolism plays a crucial role in how the body processes and eliminates THC. Those with faster metabolisms tend to experience shorter highs.
On the other hand, individuals with slower metabolisms may experience a longer high since it takes more time for their bodies to break down and eliminate THC.
Tolerance Levels:
Tolerance to THC can build up over time with regular use. This means that individuals who regularly consume cannabis may experience shorter and less intense highs over time.
Occasional users or those with low tolerance levels may experience longer and more intense highs.
Typical Duration of a Cannabis High from Gummies
The duration of a cannabis high from gummies can last several different lengths of time, but there are some general guidelines:
Onset: It typically takes anywhere from 30 minutes to two hours for the effects of a cannabis gummy to kick in. This delay is due to the time it takes for your digestive system to process and absorb the THC.
Peak: The most intense effects occur within two to three hours after consumption.
Duration: The primary effects of a cannabis gummy can last between four to six hours in most cases. However, some users may experience effects for up to 12 hours or longer!1
Aftereffects: Even after the primary effects wear off, you may still feel residual effects for several hours, including mild euphoria and relaxation.
Tips for Managing Your High
It is important to know how long the effects of cannabis gummies last to consume them responsibly and enjoyably. Here are some tips to manage your high effectively:
Start Low and Go Slow: If you’re new to cannabis edibles, begin with a low dosage, typically around 2.5 to 5 mg of THC.2 Wait at least two hours before considering consuming more. Gradually increase your dosage as needed.
Stay Hydrated: Staying hydrated by drinking water can help reduce dry mouth and flush THC out of your system more efficiently.
Choose the Right Environment: Ensure you’re in a safe and comfortable environment when consuming cannabis gummies. Being in a familiar and relaxed setting can help reduce anxiety and paranoia.
Have Snacks Ready: Cannabis can cause an increase in appetite, often referred to as the “munchies.” It can be helpful to have some snacks prepared to enhance your experience.
Be Mindful of Your Activities: Avoid operating heavy machinery or driving while under the influence of cannabis. Impaired coordination and reaction time may result.
Know Your Limits: It is important to understand your own tolerance level and consume accordingly. Regular users may require higher dosages to achieve desired effects, but it is always important to exercise caution.
Choose High Forest ReLeaf For High Quality Products
The length of the effects of a cannabis gummy can differ greatly from one person to another. This range is affected by several factors such as dosage, metabolism, and tolerance levels. If you are new to cannabis, we recommend you start with a low dosage and gradually increase it to determine your personal tolerance level. It is important to consume cannabis responsibly and in accordance with local laws and regulations.
For more information about the potential benefits of cannabis for your wellness journey, give us a call today at (931) 253-1991.
References:
1 Canadian Centre on Substance Use and Addiction (CCSA). (2019). 7 Things You Need to Know about Edible Cannabis https://www.ccsa.ca/sites/default/files/2019-06/CCSA-7-Things-About-Edible-Cannabis-2019-en.pdf
2 Govt. of British Columbia. (2019). Edible Cannabis Affects People Differently ‘Start low – Go slow’ https://www2.gov.bc.ca/assets/gov/public-safety-and-emergency-services/public-safety/csu/cannabis-edibles-safe-use-fact-sheet.pdf
