In the ever-evolving world of fitness and wellness, we're continually discovering new methods and techniques to enhance our physical health a…
Fort Myers, FL – Love at First Roll Up: Profound Impact of Pilates on Shannon
Pilates was a natural fit for me after my very first class. For me, it was love at first roll-up! I took a Pilates mat class that my friend was teaching. She was like, “Shannon, you have to take my Pilates class!” I thought “what’s that?” But I was intrigued by something new, so I took her mat class and nothing was ever the same.
It had such a p…