Are you looking for a workout studio in Surrey, BC? FIT Nation is here to help! We are a premier fitness center that offers classes and training programs for all ages and abilities. Our experienced instructors will help you reach your fitness goals, no matter what. See us today and start feeling better about yourself!
What Sets Us Apart
Nine squat rack stations, barbells, kettlebells, battle ropes, weighted sleds, and 600 sq.ft. of indoor turf for dryland training are all available at our 4,000-square-foot facility. With the best-in-class instructors behind you every time you walk through the door, this adds up to a superior and motivating workout experience.
- Convenient location in Surrey, BC
- Wide variety of classes and training programs for all ages and abilities
- Experienced instructors with the knowledge to help you reach your fitness goals
- State-of-the-art equipment and facilities
What We Offer
Nutrition Training
Our nutrition training program is one of a kind. We offer one-on-one and group sessions with our certified personal trainers. They will help you create a custom nutrition plan that fits your lifestyle, goals, and budget.
Fitness Classes
We have a variety of fitness classes to choose from, including CrossFit, boot camps, cycle, HIIT, and more. No matter your fitness level, we have a class for you.
Personal Training
Our training services are perfect for those who want to focus on one-on-one training and achieve their specific fitness goals. Our certified personal trainers will help you push yourself to your limits and achieve your desired results.
Active Rehab
Our active rehab services are perfect if you’re recovering from an injury or need some help getting back into shape. Our certified physiotherapists will help you regain strength, mobility, and range of motion.
Athletic Development
Our athletic development services are perfect for athletes of all ages. We offer programs for athletes of all levels, from beginners to professionals. Our certified personal trainers will help you improve your speed, strength, agility, and more.
Our Senior Coach, Gavin Khangura, spearheads our FIT Nation Athlete Development Program. After studying kinesiology at SFU while being involved in soccer for most of his life, he decided to specialize in working with athletes by completing his CSCS designation and becoming a Certified Strength and Conditioning Specialist.
Strength Training
Look no further if you’re seeking the ideal personal trainer to assist you in achieving the objectives you’ve set for yourself or if you’re bored with going to a commercial gym and not seeing any progress.
We have group training sessions where one instructor engages three or four clients every hour. Coaches make sure that the ratio never reaches 1:4!
We also offer one-on-one sessions as part of our group training programs. Circuit training is a group exercise where participants do their workouts at our facility with guidance from their coach. We’ve got you covered whether you’re looking to lose weight or gain muscle, build strength or confidence, or learn how to train effectively with barbells and weights. We have a systematic approach proven for over ten years while delivering stunning results.
Book a session today via our website and get yourself on the road to health!
