Losing weight can feel like an uphill battle. Despite your best efforts with diet and exercise, the number on the scale barely budges. You start to think maybe you’re just meant to be overweight. But what if your DNA held the key to effective, customized weight loss? At Cambiati Wellness, we use genetic testing to create personalized plans that work with your body’s unique makeup to help you finally lose weight and feel your best.
Genetic testing analyzes your DNA to uncover how your body metabolizes fats, processes carbohydrates, absorbs nutrients, and more. This gives us insight into why certain diets haven’t worked for you in the past. Armed with this knowledge, we can then tailor an eating plan, exercise regimen, and supplement recommendations designed to sync with your genetic profile.
For example, the test may reveal you have a variant that makes you less sensitive to leptin, the hormone that signals fullness. This means you’re prone to overeating. Your plan would include strategies to help curb appetite and feel satisfied with smaller portions. Or perhaps your results show a reduced ability to metabolize fat. We’d emphasize foods and exercises that limit fat intake and boost fat burning.
In essence, genetic testing shines a light on the unique workings of your body so we can optimize your weight loss tactics accordingly. Rather than struggling to conform to a generalized plan, you’re following one aligned with your body’s needs.
At Cambiati Wellness, our genetic testing process is simple and convenient. You schedule a quick appointment at our office, where we’ll collect a saliva sample using a cheek swab. We send your sample to the lab for analysis of key genetic markers related to nutrition, metabolism, and fitness.
In about 2-3 weeks, you’ll sit down with one of our expert nutritionists to go over your test results. They’ll explain what the results mean and collaborate with you to create a custom plan. Your plan will outline ideal macronutrient ratios, eating schedule, nutrient targets, exercise modes, and more based on your genetic profile. We’ll also provide sample meal plans and recipes to make your new regimen easy to follow.
In addition to personalized diet and exercise guidelines, your plan may include custom-blended supplements we create in-house. For example, if testing reveals you’re predisposed to vitamin D deficiency, we can formulate supplements with extra vitamin D to meet your needs. Any supplements are shipped directly to your home for convenience.
Genetic testing combined with personalized plans gives our clients the edge they need to finally achieve sustainable weight loss. Here are some key benefits our clients experience:
- Increased metabolic rate and more efficient fat burning
- Fewer cravings and better appetite control
- Optimized vitamin and nutrient absorption
- More energy for efficient workouts
- Faster recovery from exercise
- Improved gut health and reduced inflammation
- Overall enhanced wellbeing and vitality
We understand the frustration of trying diet after diet and seeing little progress on the scale. Genetic testing lets us move beyond a one-size-fits-all approach and truly customize weight loss solutions that work for YOU.
Jacob, one of our clients, struggled with yo-yo dieting for years. Though he ate well and exercised, he couldn’t seem to slim down. Genetic testing revealed he possessed a variant making it harder for his body to metabolize dietary fat. Our nutritionists designed a plan limiting fat intake while emphasizing good carbohydrates and lean proteins. In just two months Jacob lost 15 pounds without feeling deprived. For the first time he felt in control of his weight.
We want to help you feel that same sense of control. Whatever your genetic profile, our experts will pinpoint the ideal strategies to help you shed excess weight while supporting your overall health. Give us a call at 925-280-4442 to learn more and schedule your genetic test.
The path to your weight loss goals starts with understanding your body on a genetic level. Let Cambiati Wellness help you uncover your unique blueprint for shedding pounds and transforming your health.
