Do you know what is common to most chronic diseases such as arthritis, diabetes, heart disease, cancer, dementia, alzheimers, etc?  It is INFLAMMATION!!!! Hello my name I am a nutritional chiropractor at Health For Life Wellness Center in San Leandro.  The topic for today is inflammation. Inflammation is part of the body's natural defense when its in balance. For example when you have an injury such as an ankle sprain, your body response to that area is pain, swelling, redness, and heat.  Like a burning fire, your body can put it out when its in balance.  In chronic disease the inflammation in the body is in imbalance like a fire that is out of control!!! What causes inflammation?  Suboptimal poor diet, bad fats, food sensitivities, allergies, chronic stress, lack of exercise, chronic infection of bacteria, virus, fungus, or parasites, toxins or heavy metals in air, food to include  GMOs Genetic modified organisms, and pharmaceutical drugs. How do you know you have inflammation in your body? If you have minor aches, pain, fatigue or lethargy feeling tired, swelling, skin problems or irritation, joint stiffness, excessive belly fat,dark circles or bags under the eyes, sinus congestion, irregular bowel habits, bloating or puffiness. The Solution is the 10 Day Inflammation Program!  This will jump start your healing process to reducing inflammation, feeding your body with whole food & herbal supplements. Based on results common improvements in sleep quality, weight loss, decrease joint pain, dry skin, decrease in water retention & toxins, increase energy and better digestion How can you get support for your health?  Its easy!!! @ www.cityscoop.us/apply