Twenty-four elite athletes from the Bulgarian National Weightlifting Team were selected to participate in a double-blind clinical study comparing Kre Alkalyn to standard creatine monohydrate. After 60 days, the Kre-Alkalyn group experienced an overall average strength increase of 28.25% above those in the unbuffered creatine monohydrate group.
Kre-Alkalyn dosed at 2 capsules in the morning and 2 capsules prior to training up to 200lbs. If you are over 200lbs 3 capsules in the morning and 3 capsules prior to training should be consumed. Kre-Alkalyn EFX can be taken year round and does not need to be cycled. For added energy and fat burning we suggest EFX Kre-Alkalyn Hardcore, a Pre-Workout, Thermogenic Strength Builder.
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