Tired of trying different diet plans but never seeing any visible results?
Consider investing in a genetic test to see how your body reacts and absorbs food to make better food choices.
Losing weight isn’t always as simple as counting the calories. It takes a lot more than restricting and eliminating specific food groups to see actual results. For quite some time, science has been studying the human body’s metabolic processes to unmask why some diets that work great for certain people do absolutely nothing for others. The answer lies in genetic variation.
The Link between Genetics and Weight Loss
The DNA of each human being is unique and has a different combination of genes. Over the years, humans have evolved to better adapt to their changing environment. Some of these variations have been beneficial, some harmful, and some with no visible effect. While many evolutionary mutations have made humans faster, stronger, and wiser, some have also doubled their appetite or altered the body’s ability to hold fat.
Recent discoveries in genetics have made scientists rethink their entire knowledge of the human body. With the complete mapping of the human genome, scientists have become aware of how each human processes and digests each nutrient differently. This has led to the development of an entirely new field of science that focuses solely on nutrients and their interaction with genetics, called nutrigenomics. Further research has confirmed what scientists already believed: a single answer or diet can’t guarantee weight loss.
Different humans have different genes, and each gene affects macronutrients and metabolism differently. Therefore, two humans can follow the same diet: keto, vegan, Atkins, or paleo, and even have the same fitness plan, but still not get the same results.
Genetic Testing and Weight Loss
Nutrigenomics has proved that no single fad diet can serve as a weight-loss solution for everyone. The key to figuring out what works for you lies in figuring out your DNA. Genetic testing can unmask deep insights and reveal how your body processes and burns the food you consume. It can reveal which gene triggers weight gain, cravings, and hunger in your body. For instance, genetic testing could show that your DNA contains a gene more likely to trigger weight gain when you drink sugary beverages. Similarly, in another individual, this gene could become activated by consuming excess salt.
Researchers also noticed that DNA influences hormone levels that produce feelings of hunger, fullness, and satiety. The secretion rate of these hormones controls when someone feels full. While some people feel full after just 4 to 5 bites of food, others need to consume more to satiate their hunger and fuel their bodies.
Genetic testing reveals your genetic dynamics and allows nutritionists to create individual meal plans that’ll work best according to your body type. They’ll know exactly which food groups and supplements to add to your diet and which to eliminate. Genetic testing also gives you a detailed report on any existing nutrient deficiencies and food sensitivities that may negatively impact your health in the long run.
Reach Your Weight-Loss Goals with Cambiati Wellness by Your Side!
There is no disadvantage to opting for a genetic test. It is a one-time investment that can help you learn so much about your body and how it works, making weight loss ten times easier. If you are searching for a reliable and reputable place to conduct your genetic test, then visit Cambiati Wellness Programs website here or get in contact with us at 925-280-4442. Our professionals have years of training and experience in understanding genetics and using it to help clients embark on their fitness journey.
