Sprained a knee after a sudden twist? Struggling to lift that mug of coffee because your wrist just gave out? At Newport Wellness Group in Newport Beach, CA, we don’t think you should ignore a sprain and “tough it out.” Sprains are ligament injuries that can linger, holding you back from daily life. Do you really want to let it fester until it becomes a bigger problem? We believe in an evidence-based acupuncture approach, one that targets pain relief and helps protect against future injuries. We serve clients throughout Southern California who want more than short-term fixes—they want lasting, proactive care. Ligament Damage: Why It Can’t Wait Are you willing to spend weeks limping or bracing your wrist, hoping it heals on its own? Sprains happen when ligaments stretch or tear. That can mean inflammation, swelling, and a nasty jolt of pain whenever you try to move. Ignoring a sprain often leads to re-injury because your ligaments never fully bounce back. Why risk turning a small tear into a bigger ordeal? Early intervention can make a massive difference in healing. At Newport Wellness Group, our acupuncturists use science-driven techniques to boost your body’s natural recovery and help you dodge future setbacks. Acupuncture’s Impact on Pain Relief Ever wondered why a tiny needle prick can ease that deep, throbbing ache? Evidence shows that acupuncture triggers the release of endorphins—your body’s own feel-good chemicals. It can also dial down inflammation at the site of injury. Think of it as a helping hand to your body’s built-in repair crew. Still not convinced? Ask yourself: would you rather keep popping pain meds or explore a method that encourages your system to do what it does best—heal from the inside out? Our aim is straightforward: we help calm the intensity of a sprain so you can sleep better, move better, and feel better. Circulation for Faster Recovery What’s the key to speeding up healing? Blood flow. Circulation for faster recovery matters because your tissues need oxygen and nutrients. A sprain often constricts blood vessels, slowing down recovery time. Acupuncture can improve microcirculation in and around the injured joint, directing more nourishing blood flow to exactly where it’s needed. Less swelling, less stiffness, faster repair. Isn’t that what every sprain sufferer hopes for? We see circulation as a bridge between pain relief and a stable comeback. You get relief, and your ligaments get the extra support they deserve. Tackling Muscle Stiffness & Joint Instability Do you cringe with every step or grip? That might be muscle tension locking in around the injured ligament. A sprain can spark protective muscle guarding that restricts natural movement. Acupuncture helps relax those tense spots, allowing your muscles and ligaments to settle back into healthy alignment. When the joint is no longer under constant strain, you feel more in control. Aren’t you ready to bid farewell to a wobbly ankle or a wrist that can’t handle simple tasks? By focusing on stability, we aim to prevent that downward spiral of repeated injury. Personalized Care for Lasting Results At Newport Wellness Group in Newport Beach, CA, we know that every sprain has its own unique story—your hobbies, daily stresses, and overall health shape how you heal. That’s why our licensed acupuncturists, Dr. Shohre Mehvar, OMD, LAc (Doctor of Oriental Medicine, Licensed Acupuncturist) and Dr. Shabnam Pourhassani, DACM, LAc, QME, FABORM (Doctor of Acupuncture and Chinese Medicine, Licensed Acupuncturist, Qualified Medical Evaluator, Fellow of the American Board of Oriental Reproductive Medicine), take the time to learn what sets your situation apart. By tailoring each session to your body’s individual signals, we cut through generic solutions and aim for real, sustainable change. Simple Steps Toward a Safer Future Wouldn’t it be great to bounce back without worrying about a relapse? The path to long-term stability includes mindful movement, careful monitoring of progress, and a willingness to engage in consistent self-care. Acupuncture can play a key role in that overall plan. We pair medical insight with mind-body approaches that help you feel confident instead of fearful. The best part? You don’t have to navigate this alone. Our team walks you through each phase, from initial treatment to follow-up visits, giving you the guidance you need to stay strong and reduce your risk of future sprains. Sprains don’t have to rule your life or keep you from doing what you love. At Newport Wellness Group in Newport Beach, CA, we provide evidence-based acupuncture designed to ease ligament pain and help protect against chronic problems down the line. We welcome clients from all over Southern California who want clear, thoughtful answers about their musculoskeletal health. Got questions? We’re here to listen. Contact us today to explore a personalized approach that fits your goals and respects your body’s unique needs. It’s time to stop nursing that sprain and start moving forward. Disclaimer: The information on this page is for educational purposes only. Prospective patients must have consultations with one of the acupuncturists who will deem if acupuncture is recommended.