When we think of losing fat most of us usually start reversing some of the bad habits that lead to the initial weight gain. We start going to the gym, we stop eating…
Fullerton, CA – Nutrition Store News: Magnesium Deficiency in Over 75% of Adults
Magnesium is an essential mineral required in over 300 enzymatic processes in the body, which means a deficiency can wreak havoc on anyone's body.
The World Health Organization estimates that over 75% of adults suffer from a magnesium deficiency.
Although the uses the body has for magnesium are beyond the scope of what one informational article can pro…