Pregnancy is one of the most miraculous and exciting times of parents lives, especially the mothers! We're eagerly awaiting the ultrasounds to see if it's a boy or a girl, picking the colors for baby's bedroom, finding the perfect Baby Einstein toy that will unlock our child's full mind and potential upon birth, and doing everything in our power to be ready…

Magnesium is an essential mineral required in over 300 enzymatic processes in the body, which means a deficiency can wreak havoc on anyone's body. The World Health Organization estimates that over 75% of adults suffer from a magnesium deficiency. Although the uses the body has for magnesium are beyond the scope of what one informational article can pro…