TheWinter Park CityScoop

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Winter Park, FL

Winter Park, FL – Dietitian’s Tip: Your Vitamin D Affects Your Fertility! | Fert…

Do You Know Your Vitamin D levels? Vitamins are one of the most essential things in our bodies. Vitamins are a group of substances needed for normal cell function, growth, and development. Vitamin D, for example, is one such vitamin. Also known as the sunshine vitamin, Vitamin D is needed for many things: Contributing to healthy bones and teeth Fost…

Winter Park, FL – Fertility and Self Care – Fertility Center News

Practicing self-care isn’t always easy. Self care can definitely be one of those things that we often overlook. If you are embarking on, or continuing on your fertility journey, self care is especially important. Here are some easy ways you can practice more self-care in our normal routines. Sleep: Getting your 8 hours each night is especially important…

Winter Park, FL – Insomnia and Fertility | Fertility Center News

Insomnia and Fertility? Does this sound like you? You have difficulty falling and staying asleep, as well as getting up in the morning. Do you often not feel fully rested even after regularly getting 8 hours of sleep? You might be struggling with insomnia. Insomnia is a symptom of many different types of ailments including stress, anxiety, and depression…

Winter Park, FL – Dietitian’s Tip: Your Nutrition Affects Your Fertility! | Fert…

Dietitian's Tip: Your Nutrition Affects Your Fertility! Keeping up a healthy diet is important for our body to function at optimal levels. While in this day and age many unhealthy options tend to be easier and quicker to access, healthy options are overall better for us in the long term. This is especially true if you are trying to conceive. Think of your b…

Winter Park, FL – DYK? Cinnamon, Health and Fertility | Fertility Center News

Cinnamon and Fertility Go Hand In Hand As daylight savings time has ended and the weather outside begins to chill, many seasonal dishes and spices are becoming more prevalent on our dinner tables. One such spice, cinnamon, is not only a tasty additional to many of our favorite holiday dishes, but also offers us many health and fertility related benefits.…

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