You’re tired of passing the pickle jar to your spouse to get it opened. You don’t recall dragging the groceries from the car to the fridge ever being so exhausting b…
Burnaby, BC – Group Workout Classes vs. Personal Training | Fitness Studio News
If you're looking to get fit, you have a few different options. You can go with a group workout class at a fitness studio or work with a personal trainer one-on-one. Both have their pros and cons, so let's look at each option in more detail.
Group Workout Classes
The most significant advantage of group workout classes is the social aspect. You'll be surrou…
