Oakland, CA-How Gratitude Helps to Create a Prosperity Mindset-Hypnotherapy, Eastbay, CA

As Catherine Ponder says, “You are prosperous to the degree that you are experiencing peace, health, and plenty in your world.”  In essence, a prosperity mindset has less to do with physical money and more to do with being grateful about we actually have in our lives. It’s more about our internal mindset and how we can use these beliefs to prosper in our lives.

• Decide what prosperity looks like to you. What do you need not only physically, but emotionally and spiritually to feel at peace and happy?
• Make a list of everything you’re grateful for so you can count your blessings. Write down everything from a roof over your head to food and water to a job. If you focus on the negative, you’ll end up frustrated, but if you focus on your blessings, it’s easier to add to them.
• Learn how to be happy with who you are and what you have. So many of us think we need the highest-paying job or the newest tech to be happy. In order to truly practice a prosperity mindset, you need to be thankful for what you have currently.
• Practice gratitude rituals daily. Make a habit of finding a gratitude “ritual” that works for you and practicing it daily. This could include writing down what you’re grateful for every morning, or having a folder, where you keep positive comments from past clients. These are gratitude messages to you that will motivate you to prosper again.
• Show genuine gratitude to improve your relationships. Sometimes, it can be as simple as acknowledging their help and worth. This can help heal fractured family relationships near the holidays. Other times, using gratitude at work can help the entire team prosper and complete a project better.
• Put your best self forward. Take the time to apply a little make-up even if you work from home. You never know who you may run into while you’re running errands, and that person could become a new connection
• Make time for fun. While many people think prosperity is all about work and money, you need to make room for fun too. Set aside a set amount of money each month.  It doesn’t have to be expensive but sometimes just meeting friends for lunch on a Saturday afternoon is a treat and they’ll appreciate it too.

These gratitude rituals will help you live longer and develop a prosperity mindset. If you need help thinking of reasons to be grateful during this holiday season, please contact us at (510) 949-8668.