TheOakland CityScoop

Hypnotherapy News
Oakland, CA

Oakland-Ca, Good Grief Is The Best New Year’s Resolution, Hypnotherapy, Eastbay

I just wanted to send you a beautiful powerful message for 2021, because I want you to feel seen. This year has put us through lots of radical changes on so many levels. Many folks have been suffering tremendous loss and grief. I sit in meditation and prayer every day, and ask myself how I can help. Sharing what I've learned is one of the ways I feel I c…

Oakland – CA Grand Conjunction Of Jupiter And Saturn And The Spiritual Influence

This is quite a time in human history. No one is escaping the pressure of 2020. We're dealing with a pandemic, and so many other things are breaking down. Many of the teachers I study like Dr. Bruce Lipton, Gregg Braden and Drunvalo Melchizedek, they talk about this time of extremes, and how we're in a cycle of chaos in order to build a new world. If…

Oakland, CA-Got Election Stress? Here’s 4 Calming Tips, Hypnotherapy, Eastbay

Election Is Causing Overwhelming Amounts Of Stress For Most People. Here's 4 Tips To Help You Calm Down Tips To Calm Your Nervous System And Get Some Stress Relief During This Election Season 70% of people say that the election is a huge source of stress for them. Another 77% say that they really fear the direction the country's going in. No matter…

Oakland, Ca-How And Why Moms Feel Overwhelmed And Stressed, Hypnosis, Eastbay

Decision fatigue is like have a crowd of people pulling on you from every possible direction. Or, like a teacher in a classroom managing 30 kids that are going in 30 different directions, asking 30 different questions all while she's needing to stay focused on learning. Makes me exhausted just thinking about it. Constant distractions and piles of decisio…

Oakland, Ca-7 Simple Coping Strategies To Help You On World Mental Health Day

Creating Healthy Coping Habits Will Help You Through Difficult Times Challenging Times Require Dedication To Self-Care And Self-Compassion Today is World mental health day, and I wanted to share a few strategies with you that I personally use and I highly recommend to my clients. Right now, there's so much happening in the world, and people are really st…

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