TheOakland CityScoop

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Oakland, CA

Oakland ,Ca-Life Coach-Laughter And Play Improve Mental Health-Hypnotherapy, Eas…

"A Day Without Laughter Is A Day Wasted" Charlie Chaplin It's no joke! Laughter and play can become your super powers. Are you all work and no play? Do you find that you're woefully out of balance in the fun department. We'll I'm hoping to encourage you to take a closer look at how you prioritize your work/life balance and how jollification, laughter…

Oakland, CA-Recreating Childlike Wonder for More Fulfillment-Hypnotherapy, Eastb…

Mencius said that “Great is the human who has not lost his childlike heart.” This truly means that we need to bottle a child’s sense of wonder, curiosity, and excitement or the everyday day things and apply it to our own lives. We’ve compiled a list of traits and ideas of how to be more childlike, and how it will assist you in your life. Mindfulness an…

Oakland, CA-How Playing Benefits Adults Too- Hypnotherapy, Eastbay, CA

Most of us associate playtime only for children. As adults we’re overwhelmed with our daily responsibilities of work and parenting to play and have fun. In the past, there was a stigma surrounding adults playing and letting loose. However, playing and spontaneous fun is exactly what we need to let go of stress and relax each day. How Society is Changing…

Oakland, CA-Connecting with Your Child Through Play- Hypnotherapy, Eastbay, CA

Children crave connection with their parents, and when they don’t get enough parent interaction, chaos often ensues. You can strengthen your connection with your children by different forms of play activities, especially pretend play and physical activities. Be playful throughout the Day Children need things not to be ultra serious and when things…

Oakland, CA-How Routines Improve or Hurt Your Mental Health – Hypnotherapy, East…

We’re all creatures of habit, and most routines offer structure which can curb anxiety and stress. It’s important to incorporate them into your personal, relationship, and career goals. The hard part is taking a healthy routine habit and making it unhealthy. We’re going to share some healthy routines to have, and which ones to avoid. Healthy Routine Hab…

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