Weight Loss News

Lafayette, CA

Weight Loss News


Lafayette, CA

by: Rebecca Walker


(925) 280-4442

Lafayette, CA – Kathy Allen’s Weight Loss Journey With Cambiati Wellness


Kathy Allen is a medical assistant who underwent an overwhelming experience. She saw her body becoming bigger and bigger by the day and experienced the discomfort that comes with it. This all started when Kathy decided to remodel her house and during that time chose to stay at a motel for about 6 to 7 months. During that time, Kathy rarely ate any healthy food and almost always ate out.

By the time her house was remodeled and she moved back into it, Kathy felt like a different, much bigger person! She just couldn’t stand her new body. This was when she decided that she needed to get back on track and start eating healthy again.

So, she decided to join a program at Cambiati Wellness. The program and the following two months of healthy and clean eating enabled Kathy to lose 30 pounds. And that was just the beginning of the changes that Kathy experienced, thanks to the program.

Kathy was so in awe of her transformation and felt so good about her lifestyle change that after finishing the program, she decided to go back to school. Kathy always had a keen interest in nutrition and health. That interest was fueled by the Cambiati Wellness program, her time with Cambiati Wellness nutritionists, and the life-changing knowledge she gained from them.

The Cambiati Wellness program changed Kathy’s life forever! Now, Kathy is halfway through school and she’s cherishing every minute of it. Her life is just so different and better now. Before, while she was staying at the motel, Kathy tried on all of her clothes and they just wouldn’t fit her. Her medical scrubs were uncomfortably tight on her. The seemingly simple task of going up the stairs to her workplace turned into an uncomfortable daily experience for her. Above all, Kathy just felt quite old.

However, starting partway through the Cambiati Wellness program and from then on, she has felt like she can run circles around her coworkers, who are significantly younger than her! She has so much more energy than before and she feels healthier as well.

Kathy has also experienced a vast difference in her relationship with food. She used to make the unhealthy food choices out of convenience. Now, thanks to the training and knowledge she picked up at the program, she has learned to prepare or pick up healthy foods for herself. In fact, healthy eating has now become such an integral part of Kathy’s life that her food choices are now instinctual – she always goes for the healthy foods!

Kathy simply loved the program and the way it shaped her life. She was deeply inspired by the nutritionists and life coaches at Cambiati Wellness. Kathy loved how they were so informative, helpful, ever-present, and incredibly supportive.

Kathy also opted for genetic and thyroid tests at Cambiati Wellness, which led her to discover that even though she does have an underactive thyroid, she doesn’t suffer from Hashimoto’s. This gave her the relief that she can manage her condition now that she’s armed with the right information for her body. The thyroid test also helped her find a supplement for her hypothyroidism and a sleep program that helps her deal with fatigue.

Before joining the Cambiati Wellness program, Kathy tried other weight loss methods as well, such as “watching her weight,” counting calories, and other fad diets. But as soon as she got close to reaching her goals, she’d stop dieting, would stop counting calories, and would revert to her old weight. The weight loss was just not consistent or sustainable.

What set the Cambiati Wellness program apart for Kathy was the fact that it allowed her to eat real food that she actually likes and will continue to eat for the rest of her life! One of the things that Kathy truly cherishes about the program is how it helped her identify products that are healthy and delicious but were never on her radar, such as the ChocoMint bars! These bars helped Kathy satisfy her sweet tooth and were the perfect healthy snack for when she craved something sweet to eat. Moreover, since these bars were quite filling, they were ultimately more satisfying than a bar of regular and unhealthy chocolate or candy.

According to Kathy, if you want to learn how and what to eat in an amazingly supportive environment, then Cambiati Wellness is the perfect fit for you!


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BIO: CAMBIATI WELLNESS PROGRAMS is a local weight loss center / clinic serving the greater Contra Costa County area, from Walnut Creek to Concord to Danville. Since 2009 our team of nutritionists and dietitians have taught over 6,000 people...

3446 Mount Diablo Boulevard,
Lafayette, CA 94549, USA

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3446 Mount Diablo Boulevard,
Lafayette, CA 94549, USA

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BIO: CAMBIATI WELLNESS PROGRAMS is a local weight loss center / clinic serving the greater Contra Costa County area, from Walnut Creek to Concord to Danville. Since 2009 our team of nutritionists and dietitians have taught over 6,000 people...