Struggling to lose weight? You're not alone. At Cambiati Wellness Programs, we understand the frustration that comes with trying diet after diet and seeing little pr…
Lafayette, CA – 5 Ways to Beat Stress-Induced Weight Gain | Weight Loss News
Does stress make you gain weight?
Stress is bad for several reasons. It affects your metabolism and immune system and leads to depression. It also increases your cravings for food and lowers your libido. Even worse, stress makes you put on weight. To keep yourself from falling prey to weight gain managing stress is critical.
The following tips will hel…